Heal Your Home Overall

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1. Get Rid of Conventional Cleaners 

The problem: Many household cleaners contain volatile organic compounds (VOCs) such as formaldehyde, harsh acids, and hormone disrupters, which may be linked to: cancer, endocrine disruption, and eye, throat, and lung irritation.

The solution: Use nontoxic, biodegradable cleaners free from synthetic fragrances. Or save money and go easy on the earth by making your own.

Visit the National Green Pages category: cleaning products

Check out our article: Ten Simple Ways to Clean Green

2. Use Care with Paints and Stains

The problem: Conventional paints contain three chemicals worth worrying about: VOCs, fungicides, and biocides. Some paints have toxic pigments too. VOCs are the primary solvent in oil-based paint and a component in water-based paint. Biocides and fungicides are chemicals designed to extend paints' shelf life and prevent mildew once applied. Problematic ingredients can include mercury, arsenic disulfide, phenol, and formaldehyde. Paint containing lead levels greater than 660 parts per million is no longer legal in the US, but homes painted up to the 1970's may still have lead paint. These toxins may be linked to: reproductive toxicity, nerotoxicity (lead paint), and developmental damage.

The solution: Use super-low or zero-VOC paints and stains. Look also for "biocide-free" paints with natural pigments. If your home was built before 1970, test your home and your children's blood lead levels. Paint over lead-based paint to minimize dust and chipping.

Visit the National Green Pages category: paints

Check out our article:  Eco-Friendly Paints and Stains

3. Look for Sustainable Furniture

The problem: Some wood furniture can release VOCs from adhesives and finishes. Urea formaldehyde is used in particle-board furniture. Most upholstered furniture is treated with flame-retardant polybrominated diphenl ethers (PBDEs). These toxins may be linked to cancer, endocrine disruption, neurotoxicity, and respiratory irritation.

The solution: Seal exposed edges of particle board and pressed wood with a zero-VOC sealant (like AFM Safecoat's Safe Seal sealant). Consider buying all-natural furniture, made from solid wood or natural, organic ingredients like organic cotton or hemp. Look for furniture made without toxic flame retardants.

Eco-Bonus: Wood furniture certified by the Forest Stewardship Council (FSC) supports sustainable forestry practices, preserving old-growth forests throughout the world.

Visit the National Green Pages category: furniture

4. Find the Right Flooring

The problem: Wall-to-wall carpets are notorious for harboring allergens and trapping toxins like pesticides that get tracked in from outside. Most synthetic carpets and their adhesives also emit VOCs. Carpeting may be treated with benzyl benzoate or other chemicals for mothproofing or to repel moisture. These toxins may be linked to cancer, endocrine disruption, neurotoxicity, and respiratory irritation.

The solution: Don't put down new wall-to-wall carpeting, and consider removing any current carpet, especially if any family members have breathing problems. You can apply AFM's nontoxic Carpet Seal to lock in off-gassing toxins from newer carpets. Use a HEPA vacuum weekly to remove allergens.

Eco-Bonus: Wood flooring certified by the Forest Stewardship Council (FSC) supports sustainable forestry practices, preserving old-growth forests throughout the world. If possible, re-finishing current hardwood flooring or re-using flooring from old houses with non-toxic finishes is best.

Visit the National Green Pages categories: flooring and carpets/rugs

Check out our article: Eco-Friendly Flooring

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